|
|
|
This section of my diary is dedicated to the tools and practices that I personally use to enhance my healing opportunity. Most of these practices have been part of my life since about 1971. The "mind story" was developed in 1973 under the guidance of Father Eli, supposed teacher of L. Ron Hubbard and Jose Silva.
The practices of Buddhist meditation are inspired by the teachings of Thich Nhat Hanh, the Zen school, and study of The Art of Happiness, by Mirko Fryba.
One of the most helpful practices that I have developed since my diagnosis has been writing this diary and creating the web site! I highly recommend that you keep a journal. Especially record any dreams that you have. A very helpful book along these lines is The Artist's Way, by Julia Cameron. Try especially the "morning pages."
PLEASE NOTE: This material is copyright(c) 1997, by Jerome Freedman, Ph. D. All Rights Reserved. This material will be submitted for publication. This document is meant to be a description of the author's experience and he in no way takes responsibility for the accuracy or completeness of any medical knowledge. The author assumes no responsibility for choices made by any of the readers of this material.
Please send comments and questions to Jerome Freedman, Ph. D.
Please visit Jewels By Mala for quality pearls, jewelry and gift items at wholesale prices.